Whole 30? Whole Disaster.

I do not agree with Whole 30. I do not agree with Weight Watchers. I do not agree with The 28 Day Fix. Why? They are all temporary solutions to a forever situation. You will always have to choose foods to eat. You will always have to deal with hunger and cravings and fluctuations in …

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My Favorite Podcasts (and why you should be listening)

PODCASTS. If you’re not onboard the podcast train, well, you need to hop on because it’s freaking amazing. I have learned SO much from podcasts. Think of podcasts as if a talk show and a radio show plus a magazine all got together and had a baby. And it’s about whatever topic you want! There …

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Day in the Life: Night Shift Nurse

12:33PM: Jolt awake, look at the clock, realize I’ve only been sleeping for 3.5 hours, have a mini panic attack about my lack of sleep, finally fall back asleep 2:44PM: Jolt awake again, lay there for 15 minutes trying to fall back asleep, realize that’s not happening no way no how. 3:01PM: Make some coffee, …

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