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Whole 30? Whole Disaster.
I do not agree with Whole 30. I do not agree with Weight Watchers. I do not agree with The 28 Day Fix. Why? They are all temporary solutions to a forever situation. You will always have to choose foods to eat. You will always have to deal with hunger and cravings and fluctuations in …
Favorite Books I read in 2017
This is not a "favorite books published in 2017" post, but rather, "favorite books that I happened to read in 2017" post. My Goodreads account is linked here if you would like to follow along! I have to get the most cheesy book out of the way first. I read Jane Eyre by Charlotte Brontë for the first time in 2017. It …
Reading Goals for 2018
I am a voracious reader. Last year, for the first time ever, I set a reading goal. I have always rated books on Goodreads if I read them on my Kindle, but had never tracked an actual number of books for a year before. My goal was to read 52 books, one for each week. I hit …
My Favorite Podcasts (and why you should be listening)
PODCASTS. If you’re not onboard the podcast train, well, you need to hop on because it’s freaking amazing. I have learned SO much from podcasts. Think of podcasts as if a talk show and a radio show plus a magazine all got together and had a baby. And it’s about whatever topic you want! There …
Continue reading My Favorite Podcasts (and why you should be listening)
FIVE things I do for my dog’s health
Meeka. The love of my life. My little soul sister, doggy daughter, best friend. This little 6.4 pound ball of love stole my heart and I would do anything for her. I know many of you feel the same about your pooch and whether you have a giant 100 pound slobberfest of a bernese mountain …
FIVE Things I do for my health
There are many things I do all the time for my health like working out regularly, walking my dog, drinking tons of water, eating at least 5-7 servings of fruits/vegetables a day, etc. But there are also some extra things I do on the regular that I think of as “bonuses”. Like health boosts that …
Day in the Life: Night Shift Nurse
12:33PM: Jolt awake, look at the clock, realize I’ve only been sleeping for 3.5 hours, have a mini panic attack about my lack of sleep, finally fall back asleep 2:44PM: Jolt awake again, lay there for 15 minutes trying to fall back asleep, realize that’s not happening no way no how. 3:01PM: Make some coffee, …