Whole 30? Whole Disaster.

I do not agree with Whole 30. I do not agree with Weight Watchers. I do not agree with The 28 Day Fix. Why? They are all temporary solutions to a forever situation. You will always have to choose foods to eat. You will always have to deal with hunger and cravings and fluctuations in …

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FIVE things I do for my dog’s health

Meeka. The love of my life. My little soul sister, doggy daughter, best friend. This little 6.4 pound ball of love stole my heart and I would do anything for her. I know many of you feel the same about your pooch and whether you have a giant 100 pound slobberfest of a bernese mountain …

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