FIVE Things I do for my health

There are many things I do all the time for my health like working out regularly, walking my dog, drinking tons of water, eating at least 5-7 servings of fruits/vegetables a day, etc. But there are also some extra things I do on the regular that I think of as “bonuses”. Like health boosts that …

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Day in the Life: Night Shift Nurse

12:33PM: Jolt awake, look at the clock, realize I’ve only been sleeping for 3.5 hours, have a mini panic attack about my lack of sleep, finally fall back asleep 2:44PM: Jolt awake again, lay there for 15 minutes trying to fall back asleep, realize that’s not happening no way no how. 3:01PM: Make some coffee, …

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